Sunday, May 14th, 2023

BONUS: Mindfulness Meditation for Mother's Day

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Because it is Mother’s Day and mental health awareness month, we teamed up with our friends at the Women’s Meditation Network to create a special bonus episode. We hope this meditation from Katie Krimitsos allows you to take a few minutes to yourself and relax.

This episode was sponsored by: 

Rothy’s: https://www.Rothys.com/newsworthy 

Wondery’s Podcast "Think Twice: Michael Jackson" on Audible or Amazon Music

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Guest: Katie Krimitsos

Katie Krimitsos is a mom, wife, adventurer, podcaster, seeker and change maker. She's committed to brightening the light of women around the world through her work under the Women’s Meditation Network - guided meditation podcasts and resources created for those who identify as women so they can use the tool of meditation to know themselves and consciously create lives they love.  

She’s a writer at heart, has a soft spot for animals and Mother Nature, loves a good margarita, and treasures the job of raising her two girls.














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