Saturday, July 15th, 2023
Special Edition: “How to be Well in an Unwell World”
Listen below:
Tune in weekdays for 10-min daily news roundups:
We know news headlines can often be depressing, plus we all deal with stressors and setbacks – so today, we want to take some time to talk about what we can do about it. Our guest today is Dr. Robyne Hanley-Dafoe, who specializes in resiliency and navigating stress and change. Her new book is “Stress Wisely: How to be Well in an Unwell World.”
This episode was sponsored by:
AG1: https://www.drinkAG1.com/NEWSWORTHY
HelloFresh: https://www.HelloFresh.com/Newsworthy16
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Be sure to tune-in again each weekday (M-F) for our regular episodes to get quick, unbiased news roundups in ~10 minutes!