Saturday, July 15th, 2023

Special Edition: “How to be Well in an Unwell World” 

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We know news headlines can often be depressing, plus we all deal with stressors and setbacks – so today, we want to take some time to talk about what we can do about it. Our guest today is Dr. Robyne Hanley-Dafoe, who specializes in resiliency and navigating stress and change. Her new book is “Stress Wisely: How to be Well in an Unwell World.”

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Guest: Dr. Robyne Hanley-Dafoe

Described as one of the most sought-after, engaging, thought-provoking, and truly transformative international speakers and scholars in her field, Dr. Robyne Hanley-Dafoe is a multi-award-winning education and psychology instructor. She specializes in resiliency, navigating stress and change, wellness in the workplace, and optimal performance, both at home and work. 

Hanley-Dafoe is the author of the award-winning and bestselling book, “Calm Within the Storm,” which outlines a powerful and achievable path to everyday resiliency. She joined a group of highly esteemed authors from around the globe when her book won a 2022 Silver Nautilus Award. Her new book is “Stress Wisely: How to be Well in an Unwell World.”


















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Be sure to tune-in again each weekday (M-F) for our regular episodes to get quick, unbiased news roundups in ~10 minutes! 

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